• 文章类型: Journal Article
    背景:股骨髋臼撞击综合征(FAIS)是一种与疼痛相关的髋关节运动相关和位置相关的临床疾病,降低身体功能和髋关节相关生活质量(QoL)。有趣的是,较高的最大肌肉力量与较少的疼痛有关,FAIS患者的身体功能更好,QoL改善。此外,初步证据表明,一部分FAIS患者对作为一线治疗的力量锻炼反应积极.尽管如此,几乎没有证据支持将特定的运动干预作为一线治疗.我们将进行一项随机对照试验,调查6个月力量运动干预与常规护理作为FAIS患者的一线治疗相比的临床有效性和成本效益。
    方法:这是一项多中心随机对照试验,将在丹麦和澳大利亚的医院和理疗诊所进行。共有120名FAIS患者将被随机分配(1:1)至6个月的监督力量锻炼或常规护理。主要结果是使用国际髋关节和结果工具33(iHOT-33)从基线到干预结束测量的髋关节相关QoL的变化。将根据从基线开始的12个月内的数据收集,从社会和医疗保健的角度进行卫生经济评估。该分析将使用质量调整后的生命年和iHOT-33分数来计算增量成本效益比,同时使用微观成本计算和成本调查表来估计成本。次要结果包括在基线和6个月后客观测量的身体功能,以及在基线测量的患者报告结果。3个月,6个月和12个月随访。
    背景:该试验已获得丹麦中部地区卫生研究伦理委员会(期刊编号1-10-72-45-23)和拉筹伯大学人类伦理委员会(HEC24042)的批准,并在丹麦中部地区研究项目清单(期刊编号1-16-02-115-23)注册。在随机化之前,将获得每位参与者的知情同意书。结果将发表在国际同行评审的科学期刊上。
    背景:NCT05927935。
    BACKGROUND: Femoroacetabular impingement syndrome (FAIS) is a motion-related and position-related clinical condition of the hip associated with pain, reduced physical function and hip-related quality of life (QoL). Interestingly, higher maximal muscle strength is associated with less pain, better physical function and improved QoL in people with FAIS. Furthermore, preliminary evidence suggests that a proportion of patients with FAIS respond positively to strength exercise as first-line treatment. Nonetheless, there is little evidence supporting a specific exercise intervention offered as a first-line treatment. We will conduct a randomised controlled trial investigating the clinical effectiveness and cost-effectiveness of a 6-month strength exercise intervention compared with usual care as first-line treatment in patients with FAIS.
    METHODS: This is a multicentre randomised controlled trial that will be conducted at hospitals and physiotherapy clinics across Denmark and Australia. A total of 120 patients with FAIS will be randomised (1:1) to 6 months of supervised strength exercise or usual care. The primary outcome is the change in hip-related QoL measured using the International Hip and Outcome Tool 33 (iHOT-33) from baseline to the end of intervention. A health economic evaluation will be conducted from a societal and healthcare perspective based on the data collection over a 12-month period starting at baseline. The analysis will calculate incremental cost-effectiveness ratios using quality-adjusted life-years and iHOT-33 scores while estimating costs using microcosting and cost questionnaires. Secondary outcomes include objectively measured physical function at baseline and after 6 months and patient-reported outcomes measured at baseline, 3-month, 6-month and 12-month follow-up.
    BACKGROUND: The trial has been approved by the Committee on Health Research Ethics in the Central Denmark Region (journal no 1-10-72-45-23) and La Trobe University Human Ethics Committee (HEC24042) and is registered at the Central Denmark Region List of Research Projects (journal no 1-16-02-115-23). Informed consent will be obtained from each participant before randomisation. Results will be published in international peer-reviewed scientific journals.
    BACKGROUND: NCT05927935.
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  • 文章类型: Journal Article
    目的:卒中后认知障碍(PSCI)在现代社会中非常普遍。然而,有有限的研究暗示一个准确和可解释的机器学习模型来预测PSCI。这项研究的目的是开发和验证基于Web的人工智能(AI)工具来预测PSCI。
    方法:进行回顾性队列研究设计,以开发和验证基于网络的预测模型。在2004年1月1日至2017年9月30日期间经历中风的成年人参加了研究,从卒中指数日期到最后一次随访,对PSCI患者进行随访。模型的性能指标,包括准确性,曲线下面积(AUC),召回,精度,和F1得分,进行了比较。
    结果:共有3,209名中风患者被纳入研究。该模型的准确性为0.8793,AUC为0.9200,召回率为0.6332,精确度为0.9664,F1评分为0.7651。在外部验证阶段,准确度提高到0.9039,AUC提高到0.9094,召回率提高到0.7457,精确度提高到0.9168,F1评分提高到0.8224.最终模型可以在https://psci-calculator上访问。我的。id/.
    结论:我们的结果能够产生一个用户友好的界面,对健康从业者进行PSCI的早期预测很有用。这些发现还表明,所提供的AI模型是可靠的,可以作为未来在临床环境中使用AI模型进行研究的路线图。
    OBJECTIVE: Post-stroke cognitive impairment (PSCI) is highly prevalent in modern society. However, there is limited study implying an accurate and explainable machine learning model to predict PSCI. The aim of this study is to develop and validate a web-based artificial intelligence (AI) tool for predicting PSCI.
    METHODS: The retrospective cohort study design was conducted to develop and validate a web-based prediction model. Adults who experienced a stroke between January 1, 2004, and September 30, 2017, were enrolled, and patients with PSCI were followed up from the stroke index date until their last follow-up. The model\'s performance metrics, including accuracy, area under the curve (AUC), recall, precision, and F1 score, were compared.
    RESULTS: A total of 3,209 stroke patients were included in the study. The model demonstrated an accuracy of 0.8793, AUC of 0.9200, recall of 0.6332, precision of 0.9664, and F1 score of 0.7651. In the external validation phase, the accuracy improved to 0.9039, AUC to 0.9094, recall to 0.7457, precision to 0.9168, and F1 score to 0.8224. The final model can be accessed at https://psci-calculator.my.id/.
    CONCLUSIONS: Our results are able to produce a user-friendly interface that is useful for health practitioners to perform early prediction on PSCI. These findings also suggest that the provided AI model is reliable and can serve as a roadmap for future studies using AI models in a clinical setting.
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  • 文章类型: Journal Article
    背景:产前酒精暴露(PAE)对儿童造成严重的身体后果,例如行为障碍,生长障碍,神经肌肉问题,运动协调受损,肌肉张力下降。然而,目前尚不清楚是否会出现肌肉力量的丧失,以及哪些干预措施将有效减轻物理PAE损伤。我们旨在调查青春期是否会持续改变身体,以及运动是否是有效的干预措施。
    结果:使用范式评估不同的身体素质,我们描述了早期的PAE动物在敏捷性和力量上有显著的改变,与CTRL动物相比,平衡和协调没有改变。我们评估了3种不同运动方案的有效性,为期4周:浓缩环境(EE),耐力运动(EEX),和阻力运动(REX)。丰富的环境显着提高了PAE组的力量,但在即使在运动过程中也能保持力量参数的CTRL组中却没有。阻力运动在获得力量方面显示出最大的好处,耐力运动没有。
    结论:在PND21中,与CTRL相比,PAE诱导强度显著降低。抗阻运动是逆转PAE对肌肉力量影响的最有效方法。我们的数据表明,个性化,scheduled,对于青少年FASD,有监督的阻力训练比耐力或丰富的环境锻炼更有益。
    BACKGROUND: Prenatal alcohol exposure (PAE) has serious physical consequences for children such as behavioral disabilities, growth disorders, neuromuscular problems, impaired motor coordination, and decreased muscle tone. However, it is not known whether loss of muscle strength occurs, and which interventions will effectively mitigate physical PAE impairments. We aimed to investigate whether physical alteration persists during adolescence and whether exercise is an effective intervention.
    RESULTS: Using paradigms to evaluate different physical qualities, we described that early adolescent PAE animals have significant alterations in agility and strength, without alterations in balance and coordination compared to CTRL animals. We evaluated the effectiveness of 3 different exercise protocols for 4 weeks: Enrichment environment (EE), Endurance exercise (EEX), and Resistance exercise (REX). The enriched environment significantly improved the strength in the PAE group but not in the CTRL group whose strength parameters were maintained even during exercise. Resistance exercise showed the greatest benefits in gaining strength, and endurance exercise did not.
    CONCLUSIONS: PAE induced a significant decrease in strength compared to CTRL in PND21. Resistance exercise is the most effective to reverse the effects of PAE on muscular strength. Our data suggests that individualized, scheduled, and supervised training of resistance is more beneficial than endurance or enriched environment exercise for adolescents FASD.
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  • 文章类型: Journal Article
    探讨限制血流的抗阻运动(BFRE)是否可以作为中等强度抗阻训练(RT)的替代策略,以改善患有2型糖尿病(T2DM)的老年人的代谢紊乱和身体组成。
    这是一个单盲,随机化,对照试验。98例老年T2DM患者随机分为3组:BFRE组(n=34),RT组(n=31)和对照组(n=33)。两个运动组接受为期六个月的有监督集体训练,每次持续50分钟,一周三次.主要结果包括空腹血糖(FPG),糖化血红蛋白(HbA1c),血脂,血压,和身体组成。次要结果是肌肉表现。
    经过六个月的干预,FPG,HbA1c,血脂,舒张压,身体成分,与对照组和基线测量相比,两个运动组的肌肉性能均有明显改善(P<0.05)。与对照组和基线相比,两个运动组之间的瘦体重没有显着增加(p>0.05)。两组运动组收缩压与对照组相比无明显下降(p>0.05),但显著低于基线(P<0.05)。在基线时两个运动组之间的所有指标均无显著差异,干预的第3个月和第6个月(p>0.05)。
    BFRE可以安全有效地改善T2DM老年人的代谢紊乱和身体组成。对于老年运动初学者来说,BFRE可以用作中等强度阻力训练的替代策略。
    https://www.chictr.org.cn/showproj.html?proj=178886,标识符ChiCTR2300074357。
    UNASSIGNED: To explore whether blood flow-restrictive resistance exercise (BFRE) can be used as an alternative strategy to moderate-intensity resistance training (RT) to improve metabolic disorder and body composition in older adults with type 2 diabetes (T2DM).
    UNASSIGNED: This is a single-blind, randomized, controlled trial. Ninety-eight older adults with T2DM were randomly divided into three groups: BFRE group (n = 34), RT group (n = 31) and control group (n = 33). Two exercise groups received supervised collective training for a period of six months, each lasting 50 min, three times a week. The primary outcomes included fasting plasma glucose (FPG), Glycosylated hemoglobin (HbA1c), blood lipids, blood pressure, and body composition. The secondary outcome was muscle performance.
    UNASSIGNED: After six months of intervention, the FPG, HbA1c, blood lipids, diastolic blood pressure, body composition, and muscle performance of the two exercise groups were significantly improved relative to the control group and baseline measurements (P < 0.05). There was no significant increase in lean mass between the two exercise groups compared to the control group and baseline (p > 0.05). There was no significant decrease in systolic blood pressure between the two exercise groups compared to the control group (p > 0.05), but it was significantly lower than their baseline (P < 0.05). There was no significant difference in all indicators between the two exercise groups at the baseline, third and sixth months of intervention (p > 0.05).
    UNASSIGNED: BFRE can safely and effectively improve the metabolic disorder and body composition of older adults with T2DM. For elderly exercise beginners, BFRE can be used as an alternative strategy to moderate-intensity resistance training.
    UNASSIGNED: https://www.chictr.org.cn/showproj.html?proj=178886, identifier ChiCTR2300074357.
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  • 文章类型: Journal Article
    高血压是心血管疾病和全因死亡率的主要危险因素。这项研究调查了高血压风险与抵抗训练(RT)水平之间的性别差异,包括训练频率和周期。
    我们招募了来自全国韩国队列的162,102名参与者。RT的训练时间(月)和频率(每周)用于研究RT水平与高血压风险之间是否存在剂量反应反比关系。使用多逻辑回归模型来评估与RT水平相关的高血压风险。
    研究人群的高血压患病率男性为36.28%,女性为26.94%。进行RT与女性高血压风险降低8%有关,但与男性无关。在女性中,进行RT3-4天/周,与不执行RT相比,降低了11%的高血压风险,即使在调整协变量后,包括每周的RT时间和周期。然而,在男人中,没有观察到训练频率与高血压风险之间的显著关联.我们还通过同时考虑RT频率和周期来评估高血压的风险。进行RT3-4天/周和≥5天/周与14%和11%的高血压风险降低显着相关。分别,在进行RT至少6个月的女性中。
    鉴于在RT频率和高血压风险之间没有观察到反向剂量反应关联,建议女性参加RT3-4天/周,至少6个月。需要进一步的纵向研究来验证常规RT的抗高血压作用的性别差异。
    UNASSIGNED: Hypertension is a primary risk factor for cardiovascular disease and all-cause mortality. This study investigated sex-based differences in the association between the risk of hypertension and resistance training (RT) levels, including training frequency and period.
    UNASSIGNED: We enrolled 162,102 participants from nationwide Korean cohorts. The training period (months) and frequency (per week) of RT were used to investigate the presence of an inverse dose-response relationship between RT levels and the risk of hypertension. Multiple logistic regression models were used to evaluate the risk of hypertension in relation to RT levels.
    UNASSIGNED: The prevalence of hypertension in the study population was 36.28% in men and 26.94% in women. Performing RT was associated with an 8% reduction in the risk of hypertension in women but not in men. In women, performing RT for 3-4 days/week, compared with not performing RT, reduced the risk of hypertension by 11%, even after adjusting for covariates, including RT time per week and period. However, in men, no significant association was observed between training frequency and the risk of hypertension. We also evaluated the risk of hypertension by simultaneously considering both the RT frequency and period. Performing RT for 3-4 days/week and ≥5 days/week were markedly related to 14 and 11% hypertension risk reduction, respectively, in women who had been performing RT for at least 6 months.
    UNASSIGNED: Given that no inverse dose-response association was observed between RT frequency and hypertension risk, engaging in RT for 3-4 days/week for at least 6 months is recommended for women. Further longitudinal studies are needed to verify sex-based differences in the antihypertensive effects of regular RT.
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  • 文章类型: Journal Article
    Kotikangas,J,沃克,S,Peltonen,H,和哈基宁,K.力量运动员在不同阻力运动负荷下神经肌肉疲劳的时间过程,实力运动员,非运动员。J力量CondRes38(7):1231-1242,2024-训练背景可能会影响疲劳和神经肌肉策略的进展,以补偿抗阻运动中的疲劳。因此,我们的目的是研究训练背景如何影响神经肌肉疲劳的时程,以响应不同的阻力运动。力量运动员(PA,n=8),力量运动员(SA,n=8),和非运动员(NA,n=7)进行肥大负荷(HL,5×10×10RM),最大强度载荷(MSL,7×3×3RM)和功率负载(PL,1次重复的最大7×6×50%)。平均功率(AP),平均速度(VEL),表面肌电图(sEMG)振幅(sEMGRMS),和sEMG平均功率频率(sEMGMPF)在所有负载集中进行测量。在PL期间,与SA相比,NA中从SET1开始到SET7以及VEL到SET4和SET7的AP下降幅度更大(p<0.01,g>1.84)。HL期间,在集合内和集合之间,AP有各种显著的群体×重复相互作用(p<0.05,ηp2>0.307),但事后检验显示两组间无显著差异(p>0.05,g=0.01-0.93).在MSL和HL期间,AP(p<0.001,ηp2>0.701)和VEL(p<0.001,ηp2>0.748)发生了显着的集合内和集合间降低,同时sEMGRMS(p<0.01,ηp2>0.323)和sEMGMPF降低(p<0.01,ηp2>0.242)。总之,SA通过在整个PL中保持较高的AP和VEL而表现出抗疲劳性。HL期间,PA倾向于在AP中具有最大的初始疲劳反应,但组间比较并不显著,尽管效应大小较大(g>0.8).神经肌肉疲劳进展的差异可能与组间不同的神经激活策略有关。但需要进一步的研究确认。
    UNASSIGNED: Kotikangas, J, Walker, S, Peltonen, H, and Häkkinen, K. Time course of neuromuscular fatigue during different resistance exercise loadings in power athletes, strength athletes, and nonathletes. J Strength Cond Res 38(7): 1231-1242, 2024-Training background may affect the progression of fatigue and neuromuscular strategies to compensate for fatigue during resistance exercises. Thus, our aim was to examine how training background affects the time course of neuromuscular fatigue in response to different resistance exercises. Power athletes (PA, n = 8), strength athletes (SA, n = 8), and nonathletes (NA, n = 7) performed hypertrophic loading (HL, 5 × 10 × 10RM), maximal strength loadings (MSL, 7 × 3 × 3RM) and power loadings (PL, 7 × 6 × 50% of 1 repetition maximum) in back squat. Average power (AP), average velocity (VEL), surface electromyography (sEMG) amplitude (sEMGRMS), and sEMG mean power frequency (sEMGMPF) were measured within all loading sets. During PL, greater decreases in AP occurred from the beginning of SET1 to SET7 and in VEL to both SET4 and SET7 in NA compared with SA (p < 0.01, g > 1.84). During HL, there were various significant group × repetition interactions in AP within and between sets (p < 0.05, ηp2 > 0.307), but post hoc tests did not indicate significant differences between the groups (p > 0.05, g = 0.01-0.93). During MSL and HL, significant within-set and between-set decreases occurred in AP (p < 0.001, ηp2 > 0.701) and VEL (p < 0.001, ηp2 > 0.748) concurrently with increases in sEMGRMS (p < 0.01, ηp2 > 0.323) and decreases in sEMGMPF (p < 0.01, ηp2 > 0.242) in all groups. In conclusion, SA showed fatigue resistance by maintaining higher AP and VEL throughout PL. During HL, PA tended to have the greatest initial fatigue response in AP, but between-group comparisons were nonsignificant despite large effect sizes (g > 0.8). The differences in the progression of neuromuscular fatigue may be related to differing neural activation strategies between the groups, but further research confirmation is required.
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  • 文章类型: Journal Article
    deLemosMuller,CH,Farinha,JB,Leal-Menezes,R,还有Ramis,TR.有氧训练限制血流对肌肉肥大和力量的影响:系统评价和荟萃分析。JStrengthCondRes38(7):1341-1349,2024年-在一次锻炼中整合力量和耐力训练,即使在不同的日子里,可能是体力要求和耗时的。因此,人们对确定有效的训练方法越来越感兴趣,这些方法可以通过单一的训练方式同时增强心血管和神经肌肉的表现。这项研究进行了系统评价和荟萃分析,以探讨有氧训练伴血流限制(ATBFR)对健康人肌肉肥大和力量增强的影响。我们的研究在PROSPERO注册,并使用多个数据库(PubMed,Embase,Scopus,和WebofScience),寻求临床试验,检查AT+BFR对18-60岁个体肌肉肥大和力量增加的影响,并与无BFR的有氧训练进行比较。使用ROB2.0工具和PEDro量表评估偏倚风险和方法质量,分别,采用GRADE法对证据质量进行评价。随机效应模型用于荟萃分析,并计算每个结果的标准化平均差(SMD)。在4462条记录中,对29篇全文进行了资格评估,7篇文章符合纳入标准。结果表明,ATBFR比没有BFR的有氧训练更有利于诱导肌肉肥大(SMD[95%CI]=0.86[0.37-1.35];I2=42%)。此外,AT+BFR与肌肉力量的更大改善相关(SMD[95%CI]=0.41[0.10-0.72];I2=0%)。尽管这两种结果的偏倚风险普遍很高,这些令人鼓舞的发现强调了AT+BFR作为增强神经肌肉参数的重要工具的临床意义.
    UNASSIGNED: de Lemos Muller, CH, Farinha, JB, Leal-Menezes, R, and Ramis, TR. Aerobic training with blood flow restriction on muscle hypertrophy and strength: systematic review and meta-analysis. J Strength Cond Res 38(7): 1341-1349, 2024-Integrating strength and endurance training in a single exercise session, even on separate days, can be physically demanding and time-consuming. Therefore, there is a growing interest in identifying efficient training methods that can concurrently enhance cardiovascular and neuromuscular performance through a singular training modality. This study conducted a systematic review and meta-analysis to explore the effects of aerobic training with blood flow restriction (AT + BFR) on muscle hypertrophy and strength gains in healthy individuals. Our study was registered at PROSPERO and used multiple databases (PubMed, Embase, Scopus, and Web of Science), seeking clinical trials that examined AT + BFR influence on muscle hypertrophy and strength gains in individuals aged 18-60 years and comparing with aerobic training without BFR. The risk of bias and method quality were assessed using the ROB2.0 tool and PEDro scale, respectively, and the quality of evidence was evaluated with the GRADE method. A random-effects model was used for meta-analysis, and standardized mean difference (SMD) was calculated for each outcome. Of 4,462 records, 29 full texts were assessed for eligibility, with 7 articles meeting the inclusion criteria. The results indicated that AT + BFR was more beneficial for inducing muscle hypertrophy than aerobic training without BFR (SMD [95% CI] = 0.86 [0.37-1.35]; I2 = 42%). Furthermore, AT + BFR was associated with greater improvements in muscle strength (SMD [95% CI] = 0.41 [0.10-0.72]; I2 = 0%). Despite the generally high risk of bias for both outcomes, these encouraging findings underscore the clinical significance of AT + BFR as a compelling tool for enhancing neuromuscular parameters.
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  • 文章类型: Journal Article
    Suchomel,TJ,Techmanski,BS,Kissick,CR,和舒适,P.可以使用1RM悬挂动力清洁的速度来估计1RM悬挂高拉力吗?J强度池塘Res38(7):1321-1325,2024年-这项研究的目的是使用1RM悬挂动力清洁(HPC)的最大杠铃速度来估计1次重复最大悬挂高拉力(1RMHHP)。15名抵抗训练的男性(年龄=25.5±4.5岁,体重=88.3±15.4kg,高度=176.1±8.5厘米,具有先前HPC经验的相对1RMHPC=1.3±0.2kg·kg-1)参加了2次测试,其中包括执行1RMHPC和HHP重复,其中1RMHPC的20、40、60和80%。在每个负载下进行的1RMHPC和HHP重复期间,使用线性位置传感器测量杠铃的峰值速度。在1RMHPC期间达到的峰值杠铃速度被确定为1RM性能的标准值。使用从1RMHPC的峰值速度和在HHP重复期间在每个负载下产生的峰值杠铃速度创建的斜率截距方程来完成特定对象的线性回归分析。1RMHPC期间的最高杠铃速度为1.74±0.30m·s-1。平均负荷-速度曲线显示,受试者的估计1RMHHP为1RMHPC的98.0±19.3%。尽管可以使用HPC期间的峰值杠铃速度来估计1RMHHP值,强度和条件从业者应该避免这种方法,因为测量内的相当大的变化。需要进行其他研究,以检查举重牵拉衍生物的不同负荷处方方法。
    UNASSIGNED: Suchomel, TJ, Techmanski, BS, Kissick, CR, and Comfort, P. Can the velocity of a 1RM hang power clean be used to estimate a 1RM hang high pull? J Strength Cond Res 38(7): 1321-1325, 2024-The purpose of this study was to estimate the 1-repetition maximum hang high pull (1RM HHP) using the peak barbell velocity of a 1RM hang power clean (HPC). Fifteen resistance-trained men (age = 25.5 ± 4.5 years, body mass = 88.3 ± 15.4 kg, height = 176.1 ± 8.5 cm, relative 1RM HPC = 1.3 ± 0.2 kg·kg-1) with previous HPC experience participated in 2 testing sessions that included performing a 1RM HPC and HHP repetitions with 20, 40, 60, and 80% of their 1RM HPC. Peak barbell velocity was measured using a linear position transducer during the 1RM HPC and HHP repetitions performed at each load. The peak barbell velocity achieved during the 1RM HPC was determined as the criterion value for a 1RM performance. Subject-specific linear regression analyses were completed using slope-intercept equations created from the peak velocity of the 1RM HPC and the peak barbell velocities produced at each load during the HHP repetitions. The peak barbell velocity during the 1RM HPC was 1.74 ± 0.30 m·s-1. The average load-velocity profile showed that the estimated 1RM HHP of the subjects was 98.0 ± 19.3% of the 1RM HPC. Although a 1RM HHP value may be estimated using the peak barbell velocity during the HPC, strength and conditioning practitioners should avoid this method because of the considerable variation within the measurement. Additional research examining different methods of load prescription for weightlifting pulling derivatives is needed.
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  • 文章类型: Journal Article
    莫雷诺,MR,道斯,JJ,Orr,RM,杜拉,JM,还有Lockie,RG.74.84-kg(165-lb)和90.72-kg(200-lb)车身阻力的强度和功率之间的关系。JStrengthCondRes38(7):1305-1313,2024年-人体阻力是执法中必不可少的工作任务。据称,力量和力量应该有助于这项任务,但是分析有限。本研究检查了强度(1次重复最大六角杆硬拉[1RMHBD])和功率(垂直跳跃[VJ],站立跳跃[SBJ])与74.84公斤和90.72公斤身体拖拽的关系。43名平民(24名男子和19名妇女)完成了SBJ,VJ,和1个会议中的1RMHBD。以瓦特(PAPw)测量的峰值无氧功率源自VJ。相对测量是从SBJ计算的,PAPw,和HBD。在另外两个会议中,受试者使用2种技术以平衡的顺序完成了74.84公斤和90.72公斤的拖拽:标准和适应(从地面捡起假人所需的时间包括时间)。独立样本t检验比较了性别和能够或不能完成所有拖拽的受试者。偏相关和逐步回归,都控制着性,检查了力量和力量与阻力之间的关系。总的来说,男性在几乎所有测试中都优于女性(p≤0.024).35名受试者完成了所有阻力,并且比不能完成的受试者更强壮,更强大(p≤0.011)。SBJ与74.84千克标准(r=-0.355)和90.72千克适应(r=-0.373)拖拉相关;VJ与74.84千克标准阻力相关(r=-0.356)。以瓦特和1RMHBD为单位测量的峰值厌氧功率与所有阻力相关(r=-0.382至-0.668);PAPw参与了所有显着的预测关系(解释方差=34-62%)。绝对力量和力量训练应该是新兵增强执行拖拽任务能力的一个重点,尤其是较重的质量。
    UNASSIGNED: Moreno, MR, Dawes, JJ, Orr, RM, Dulla, JM, and Lockie, RG. Relationships between strength and power with the 74.84-kg (165-lb) and 90.72-kg (200-lb) body drags. J Strength Cond Res 38(7): 1305-1313, 2024-A body drag is an essential job task in law enforcement. It is purported that strength and power should contribute to this task, but there has been limited analysis. This study examined strength (1-repetition maximum hexagonal bar deadlift [1RM HBD]) and power (vertical jump [VJ], standing broad jump [SBJ]) relationships with the 74.84-kg and 90.72-kg body drags. Forty-three civilians (24 men and 19 women) completed the SBJ, VJ, and 1RM HBD in 1 session. Peak anaerobic power measured in watts (PAPw) was derived from the VJ. Relative measures were calculated from the SBJ, PAPw, and HBD. In another 2 sessions, subjects completed 74.84-kg and 90.72-kg drags in a counterbalanced order using 2 techniques: standard and adapted (time taken to pick dummy up from ground included in time). Independent samples t-tests compared the sexes and subjects who could or could not complete all drags. Partial correlations and stepwise regression, both controlling for sex, examined relationships between strength and power and the drags. In general, men outperformed women in almost all tests (p ≤ 0.024). Thirty-five subjects completed all drags and were stronger and more powerful than subjects who could not (p ≤ 0.011). The SBJ correlated with the 74.84-kg standard (r = -0.355) and 90.72-kg adapted (r = -0.373) drags; the VJ correlated with the 74.84-kg standard drag (r = -0.356). Peak anaerobic power measured in watts and 1RM HBD correlated with all drags (r = -0.382 to -0.668); PAPw was involved in all significant predictive relationships (explained variance = 34-62%). Absolute strength and power training should be a focus for recruits to enhance their ability to perform dragging tasks, especially with heavier masses.
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  • 文章类型: Journal Article
    希尔,V,帕特森,S,巴克索普,M,还有Legg,Histheparticularoftheparticular.预加载上身力量运动对青年游泳者50米自由泳表现的急性影响。JStrengthCondRes38(7):1295-1299,2024-本研究旨在研究药物球猛击的急性影响以及诱导50米自由泳后激活后性能增强(PAPE)反应所需的最佳恢复时间。二十四(13名女性,11男性)有竞争力的,青少年游泳者(平均值±SD:年龄,16.7±1.2年;身高,173.3±6.7cm;质量,63.1±6.4kg)参加了一项随机交叉研究。PAPE干预后(3×5药球猛击),受试者有1分钟,4分钟,和最大50米自由泳前的8分钟恢复期。单向重复测量方差分析显示,不同的恢复时间会引起50米性能的变化(F=12.12,p<0.0005)。恢复4分钟后,50米的性能快1.6%(0.47秒)(95%置信区间[CI][0.17-0.77],p<0.001)。当数据按性别分割时,恢复4分钟后,女性的50米表现快2%(0.64秒)(95%CI[0.279-0.998],p<0.001)。总之,上身力量锻炼,演出前,在4分钟的恢复期后,可以诱导PAPE反应并增强50米自由泳的表现。
    UNASSIGNED: Hill, V, Patterson, S, Buckthorpe, M, and Legg, HS. The acute effects of a preload upper-body power exercise on 50-m freestyle performance in youth swimmers. J Strength Cond Res 38(7): 1295-1299, 2024-This study aimed to investigate the acute effects of a medicine ball slam and the optimal recovery time required to induce a postactivation performance enhancement (PAPE) response on 50-meter freestyle swimming performance. Twenty-four (13 female, 11 male) competitive, adolescent swimmers (mean ± SD: age, 16.7 ± 1.2 years; height, 173.3 ± 6.7 cm; mass, 63.1 ± 6.4 kg) participated in a randomized crossover study. After the PAPE intervention (3 × 5 medicine ball slams), subjects had 1-minute, 4-minute, and 8-minute recovery periods before a 50-m maximal freestyle swim. A 1-way repeated-measures ANOVA revealed that different recovery times elicited changes in 50-m performance (F = 12.12, p < 0.0005). After 4 minutes of recovery, 50-m performance was 1.6% (0.47 seconds) faster (95% confidence interval [CI] [0.17-0.77], p < 0.001). When the data were split by sex, after 4 minutes of recovery, 50-m performance was 2% (0.64 seconds) faster for women (95% CI [0.279-0.998], p < 0.001). In conclusion, an upper-body power exercise, before performance, can induce a PAPE response and enhance 50-m freestyle performance after a 4-minute recovery period.
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